Healthier Mentality, PLLC

Stronger Individuals. Healthier Families. Lasting Change.

Personalized therapy that nurtures emotional wellness, strengthens relationships, and supports lifelong growth. Request an appointment for a free consultation.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Support for Every Age and Every Stage

Hi, I’m Rosalyn James, a dedicated mental health counselor and follower of Christ, passionate about helping individuals, couples, and families navigate life’s challenges with courage and clarity. I specialize in supporting clients through anxiety, trauma, relationship struggles, and life transitions, offering a warm, integrative approach rooted in faith and clinical excellence. As an EMDR-trained therapist, I help clients process painful experiences and find lasting emotional healing. My goal is to create a safe, affirming space where your story is honored and your growth is supported. Whether you're seeking support for yourself or your family, I’m here to walk alongside you toward lasting change. Request an appointment to learn more.
Rosalyn James M.Ed., LPC-Associate
supervised by Colana Bates LPC-Supervisor

Services

  • Trauma
  • PTSD
  • Spirituality and Religion
  • Depression
  • Anxiety
  • Life Transitions
  • Parenting
  • Postpartum Depression

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family/Marital Therapy
Client Portal